Friday, September 26, 2014

Beach Body Coach

So, i did it! I became a beach body coach 2 weeks ago. I had been following my coach for a few months and finally decided after a "what this whole being a coach thing about" call that it was something i WANTED to do and something i BELIEVED in. As a Physician Assistant day in and out i talk to patients about diet and exercise but don't have the time during a busy clinic day to go into details. They walk out and forget i even said it 5 min later. 

Now i can use the awesome Beach Body products as a tool to combat obesity. There is a workout (at home) program, a nutrition guide and Shakeology that make it easier to do the right stuff. The added bonus is the support and accountability of challenge groups. Once a customer buys this product. They are enrolled in a PRIVATE Facebook group where i provide daily tips, motivation and accountability. The added bonus us networking and making new friends :-). So i started this website with the hopes i can share some fitness, health, family, productivity tips here!! 

Thanks for stopping by and let me know if there is anything i can do to HELP YOU!!!